*Mushroom Fold
- 6 egg whites (I just used 3 eggs cause I can't waste the yolks)
- salt and pepper to taste
- 3/4 cups mushrooms, sliced
- 2 Tbls green onion, chopped
- 1/2 roma tomato, chopped
- 11/2 ounces low fat cheddar cheese, shredded
2. Coat a small nonstick sauté pan with cooking spray and place over medium heat. Add veggies and cook till nice and tender.
3. Add the eggs and cook till set on the bottom. Sprinkle cheese on one half and fold like an omelet (unless it doesn't fold all the way then just fold it in so it's covered all the way). Cook a bit longer until cheese is melted and the eggs are set.
Look my mushroom even knows it's HEALTHY! It's in the shape of a heart!
It was delicious and I was full before I even finshed it. There's a yummy breakfast option for ya!
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